Personal Training

Sunday, November 21, 2010

21 Days Look Hot -Drop The Fat Holiday Challenge

Beat the holiday weight gain! And look great throughout the holidays! This is a 21 Day step-by-step plan designed to help you look and feel your best.

With the holiday season just around the corner, you know it means that, there are parties to attend, lots of food to eat, drinking, vacation time; you name it. This is the time of the year when most people gain about 5 to 10 pounds, get flabbier and tend to forget about exercise. Like one of my clients once said “the holiday season is the time of year when I can really let myself go”...


So just ask yourself do you need motivation? Do you need to lose 5 to 10 extra pounds of body fat? Do you want to get stronger? Do you want to look and feel your best?

Then my 21 Day "Look Hot - Drop The Fat Holiday Challenge" is exactly what you need!!

Unlike other programs, this challenge is not just about weight loss or bodybuilding. It’s about feeling better, looking better and performing your best… It’s about SELF IMPROVEMENT!!!!

Winners of the contest will be determined by the individual with the highest percentage of body weight, body fat and inches lost.

Last year winner Jacinda lost 9 pounds, 1.8% body fat and about 8 inches overall off her body. Click here to read her story and about other successful fat loss winners!!

The 21 Day Look Hot – Drop The Fat Holiday Challenge  
Starts on December 1 through December 23…

When you accept the Look Hot – Drop The Fat Holiday Challenge you get:
  • Complete Nutritional Plan, designed to prime your metabolism during the holidays.
  • Weekly accountability and support to personalize your program and ensure you are on track to achieving your goal.
  • Unlimited access (all locations) to our weekly body blast workouts designed to improve your strength, conditioning, tone and tighten your body!!!
  • Complete before and after measurements
  • FREE Step by Step Holiday Survival Guide!!!
  • 7 Days All Access Pass to Anytime Fitness Bradenton located in SR64 

You will have the chance to win:

First Prize (Valued at over $400!!):
·        8 weeks of unlimited Strength & Conditioning Boot Camp access
·        Total Spa Makeover provided by N2U Salon & Spa. Includes: 30 minute deep tissue massage, haircut & style, and a facial.
·        $75 Gift Card from your favorite store!! 

Second Prize (Valued at over $250!!):
·        3 one-on-one personal training sessions with me!!
·        A Shellac Manicure & Body Spray Tan provided by The Nail Nook

How To Enter  & Reserve Your Spot
It's easy to enter. If you're a current Strength & Conditioning Boot Camp member, just send me an e-mail to confirm your spot and make sure you are in an active status before the Challenge starts.  Details will be sent to you by e-mail. (Some restrictions may apply).

If you're not a current Strength & Conditioning Boot Camp member, simply register as a new Boot Camp member, reserve your spot, fill out the registration forms and make your one time payment. (Some restrictions apply). We also accept payments made by check.

You get this entire program, over $350 value for ONLY $119!

 You can reserve your spot and make a payment now through PAYPAL. Just click the Pay Now button. Once you have your receipt just email: with the confirmation number and the instructions and program details will be sent to you.

Boot Camp locations vary in the Palmetto, FL area. We meet Monday – Wednesday – Friday at 6am and 5:30pm. For this challenge from December 1strd till December 23 we’ll be adding another location at Blackstone Park, Palmetto FL from 9:30am to 10:30am.

If you have questions feel free to contact me at!!

Can't wait to see you take control of your life and decide to Look Hot and Drop The Fat during the Holidays!!!


  1. Trust me ladies, if you want to firm up, drop body fat, and have the support of one of the best Trainers in Florida, sign up for this program! I am living proof that bootcamp is one of the most effective and efficient methods to shed pounds and feel AWESOME!!!

  2. Erin, I remember this is when we met last year when I started our first annual 21 Day Look Hot-Drop The Fat Challenge.. Good times and proud to see how far you've come with your battles and training techniques!!